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Executive Coaching
The Power of Two

"Learning how to manage stress is from my perspective a key executive competency. With my coaching in this area I am both a better leader and am enjoying my job a whole lot more."

Relaxed Executive

Phoenix Rising Yoga Therapy

Proven to be effective for navigating difficult decisions, as well as improving your relationship to stress, Phoenix Rising Yoga Therapy is the new frontier in therapeutic technique. PRYT combines yoga and modern psychology to help you achieve a deeper level of introspection into your body, your mind, and your life. In one-on-one sessions, you will be physically support in yoga postures as you engage the wisdom of your body to transform habitual patterns that no longer serve you. Befriend your body as one of your best teachers under the guidance of a skilful practitioner, and learn how to access your inner compass to support decision-making and positive change.

About Phoenix Rising Yoga Therapy